1 Φεβρουαρίου 2020, Being Active When You Have Heart Valve Disease - ΕΙΜ - ACSM
February is American Heart Month, so we will be sharing resources throughout the month related to heart health!
There are many benefits of physical activity for those with heart valve disease. Mild degrees of heart valve disease are common and should not prevent you from starting or continuing an exercise program.
If you have questions, ask your health care provider if you should avoid certain types of exercise. Will any drugs you’re taking affect how your body responds? Be sure to ask about blood thinners and your plans for being active.
Learn more about being active with heart valve disease HERE