ΙΕΦΑΙ

Ινστιτούτο Εφαρμοσμένης Φυσιολογίας & Άσκησης στην Ιατρική

Ελληνικά

18 Οκτωβρίου 2018, The acute and chronic effects of hot water immersion on inflammation and metabolism in sedentary, overweight adults - Journal of Applied Physiology

Regular exercise-induced acute inflammatory responses are suggested to improve the 36 inflammatory profile and insulin sensitivity. As body temperature elevations partly mediate 37 this response, passive heating might be a viable tool to improve the inflammatory profile. This 38 study investigated the acute, and chronic effects of hot water immersion on inflammatory and metabolic markers.   

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