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Ινστιτούτο Εφαρμοσμένης Φυσιολογίας & Άσκησης στην Ιατρική

Ελληνικά

3 Δεκεμβρίου 2020, This is how much physical activity we all need to stay healthy - World Economic Forum

  • The World Health Organization has published new guidelines on the amount of physical activity needed to stay healthy.

  • Estimates indicate that over a quarter of adults and around 81% of adolescents don’t meet the 2010 WHO recommendations.

  • New guidance has been added for pregnant women and adults with disabilities.

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